Mickael Tardy 30:00 row
7,488m
Meters
30:00.0
Time
2:00.1
Pace
494
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 118 |
January 16, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,488m | 2:00.1 | 202 | 993 | 18 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 18 |
| 8:00.0 | 993m | 2:00.8 | 198 | 982 | 18 |
| 12:00.0 | 995m | 2:00.6 | 200 | 986 | 18 |
| 16:00.0 | 997m | 2:00.3 | 201 | 990 | 18 |
| 20:00.0 | 999m | 2:00.1 | 202 | 994 | 18 |
| 24:00.0 | 999m | 2:00.1 | 202 | 994 | 18 |
| 28:00.0 | 1,000m | 2:00.0 | 203 | 997 | 19 |
| 30:00.0 | 515m | 1:56.5 | 221 | 1061 | 20 |
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Workout Graph
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