Mickael Tardy 15:00 row
3,771m
Meters
15:00.6
Time
1:59.4
Pace
248
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 122 |
January 23, 2024 22:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,771m | 1:59.4 | 206 | 1007 | 18 |
| 2:00.0 | 500m | 2:00.0 | 203 | 997 | 18 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 18 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 |
| 10:00.0 | 502m | 1:59.5 | 205 | 1005 | 18 |
| 12:00.0 | 501m | 1:59.7 | 204 | 1001 | 18 |
| 14:00.0 | 504m | 1:59.0 | 207 | 1013 | 18 |
| 15:00.6 | 260m | 1:56.5 | 221 | 1061 | 21 |
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Workout Graph
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