Mickael Tardy 5:00 row
1,302m
Meters
5:00.0
Time
1:55.2
Pace
89
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 124 |
January 26, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 20 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 20 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |
| 4:00.0 | 260m | 1:55.3 | 228 | 1084 | 20 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 23 |
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Workout Graph
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