Mickael Tardy 30:00 row
7,591m
Meters
30:00.0
Time
1:58.5
Pace
504
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 125 |
February 12, 2024 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,591m | 1:58.5 | 210 | 1022 | 19 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 19 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 19 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 |
| 8:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 10:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 12:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 14:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 16:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 |
| 18:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 20:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 22:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
| 26:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 28:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 30:00.0 | 522m | 1:54.9 | 230 | 1093 | 22 |
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Workout Graph
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