Mickael Tardy 6x5:00/1:00r row
7,645m
Meters
30:00.0
Time
1:57.7
Pace
516
Calories
| Rest Distance | 795m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,440m |
| Overall Time | 36:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 721 |
| Drag Factor | 124 |
March 17, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,645m | 1:57.7 | 215 | 1038 | 20 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 | |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 | |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 | |
| r795m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.