Mickael Tardy 30:00 row
7,588
Meters
30:00.0
Time
1:58.6
Pace
505
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 121 |
March 20, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,588 | 1:58.6 | 210 | 1021 | 505 | 19 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 19 |
| 4:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 20 |
| 6:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 19 |
| 10:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 19 |
| 12:00.0 | 506 | 1:58.5 | 210 | 1022 | 34 | 20 |
| 14:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 16:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 19 |
| 18:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 20:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 22:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 24:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 26:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 28:00.0 | 507 | 1:58.3 | 211 | 1026 | 34 | 20 |
| 30:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | 22 |
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Workout Graph
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