Mickael Tardy 30:00 row
7,649m
Meters
30:00.0
Time
1:57.6
Pace
511
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 124 |
March 25, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,649m | 1:57.6 | 215 | 1039 | 19 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 19 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 6:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
| 12:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 14:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 16:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 18:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 |
| 20:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 22:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 24:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 |
| 26:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 28:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
| 30:00.0 | 528m | 1:53.6 | 239 | 1120 | 23 |
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Workout Graph
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