Mickael Tardy 30:00 row
7,665m
Meters
30:00.0
Time
1:57.4
Pace
513
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 20 |
Stroke Count | 611 |
Drag Factor | 123 |
March 28, 2024 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,665m | 1:57.4 | 216 | 1044 | 20 |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 20 |
4:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
6:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
8:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
10:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
12:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
14:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
16:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
18:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
20:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
22:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
24:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
26:00.0 | 516m | 1:56.2 | 223 | 1066 | 22 |
28:00.0 | 516m | 1:56.2 | 223 | 1066 | 21 |
30:00.0 | 521m | 1:55.1 | 229 | 1088 | 23 |
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Workout Graph
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