Mickael Tardy 6x5:00/1:00r row
7,798
Meters
30:00.0
Time
1:55.4
Pace
540
Calories
| Rest Distance | 636 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,434 |
| Overall Time | 36:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 740 |
| Drag Factor | 119 |
April 01, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,798 | 1:55.4 | 228 | 1080 | 21 | |
| 5:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 21 | |
| 5:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 21 | |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1080 | 21 | |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 22 | |
| 5:00.0 | 1,312 | 1:54.3 | 234 | 1104 | 22 | |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 24 | |
| r636 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.