Mickael Tardy 30:00 row
7,675m
Meters
30:00.0
Time
1:57.2
Pace
516
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 125 |
April 07, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,675m | 1:57.2 | 217 | 1047 | 20 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 4:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 6:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 8:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 12:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 14:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 16:00.0 | 511m | 1:57.4 | 216 | 1044 | 20 |
| 18:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 |
| 20:00.0 | 514m | 1:56.7 | 220 | 1057 | 21 |
| 22:00.0 | 515m | 1:56.5 | 221 | 1061 | 21 |
| 24:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
| 26:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 28:00.0 | 508m | 1:58.1 | 212 | 1031 | 22 |
| 30:00.0 | 533m | 1:52.5 | 245 | 1144 | 25 |
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Workout Graph
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