Mickael Tardy 40:00 row
10,161
Meters
40:00.0
Time
1:58.0
Pace
678
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 20 |
| Stroke Count | 807 |
| Drag Factor | 121 |
April 08, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,161 | 1:58.0 | 212 | 1017 | 678 | 20 |
| 2:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 20 |
| 4:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 20 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 19 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 20 |
| 10:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 20 |
| 12:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 |
| 14:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 |
| 16:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 |
| 18:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 19 |
| 20:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 20 |
| 22:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 20 |
| 24:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 20 |
| 26:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 21 |
| 28:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 21 |
| 30:00.0 | 507 | 1:58.3 | 211 | 1020 | 34 | 20 |
| 32:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 20 |
| 34:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 21 |
| 36:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 20 |
| 38:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 21 |
| 40:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 23 |
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Workout Graph
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