Mickael Tardy 40:00 row
10,195m
Meters
40:00.0
Time
1:57.7
Pace
683
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 20 |
| Stroke Count | 805 |
| Drag Factor | 123 |
April 15, 2024 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,195m | 1:57.7 | 215 | 1038 | 20 |
| 2:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 19 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 19 |
| 8:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 21 |
| 12:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 14:00.0 | 510m | 1:57.6 | 215 | 1039 | 19 |
| 16:00.0 | 508m | 1:58.1 | 212 | 1031 | 19 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 509m | 1:57.8 | 214 | 1035 | 19 |
| 22:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 24:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 26:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 28:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 32:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 34:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 36:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 38:00.0 | 520m | 1:55.3 | 228 | 1084 | 22 |
| 40:00.0 | 526m | 1:54.0 | 236 | 1111 | 24 |
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Workout Graph
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