Mickael Tardy 40:00 row
10,209m
Meters
40:00.0
Time
1:57.5
Pace
684
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 20 |
| Stroke Count | 819 |
| Drag Factor | 123 |
April 17, 2024 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,209m | 1:57.5 | 216 | 1041 | 20 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 20 |
| 4:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 6:00.0 | 506m | 1:58.5 | 210 | 1022 | 20 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 19 |
| 10:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 12:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 14:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 16:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 18:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 20:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 22:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 24:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 26:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 28:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 30:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 32:00.0 | 511m | 1:57.4 | 216 | 1044 | 21 |
| 34:00.0 | 510m | 1:57.6 | 215 | 1039 | 20 |
| 36:00.0 | 512m | 1:57.1 | 217 | 1048 | 21 |
| 38:00.0 | 521m | 1:55.1 | 229 | 1088 | 22 |
| 40:00.0 | 529m | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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