Mickael Tardy 5x10:00/1:00r row
12,661m
Meters
50:00.0
Time
1:58.4
Pace
851
Calories
| Rest Distance | 531m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,192m |
| Overall Time | 55:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 1093 |
| Drag Factor | 123 |
April 21, 2024 17:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,661m | 1:58.4 | 210 | 1024 | 20 | |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 20 | |
| 10:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 20 | |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 20 | |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 21 | |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 21 | |
| r531m |
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