Mickael Tardy 9x5:00/1:00r row
11,629m
Meters
45:00.0
Time
1:56.0
Pace
798
Calories
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,855m |
| Overall Time | 54:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 1099 |
| Drag Factor | 122 |
April 24, 2024 22:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,629m | 1:56.0 | 224 | 1069 | 20 | |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 | |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 20 | |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 20 | |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 20 | |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 21 | |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 21 | |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 24 | |
| r1,226m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.