Mickael Tardy 5x10:00/1:00r row
12,728m
Meters
50:00.0
Time
1:57.8
Pace
860
Calories
| Rest Distance | 482m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,210m |
| Overall Time | 55:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
April 28, 2024 17:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,728m | 1:57.8 | 214 | 1035 | 21 | |
| 10:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 20 | |
| 10:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 21 | |
| 10:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 21 | |
| 10:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 21 | |
| 10:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 23 | |
| r482m |
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Workout Graph
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