Mickael Tardy 20:00 row
5,006m
Meters
20:00.0
Time
1:59.8
Pace
328
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 124 |
April 30, 2024 22:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 19 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 18 |
| 4:00.0 | 494m | 2:01.4 | 195 | 972 | 18 |
| 6:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 18 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 12:00.0 | 496m | 2:00.9 | 198 | 980 | 19 |
| 14:00.0 | 496m | 2:00.9 | 198 | 980 | 18 |
| 16:00.0 | 494m | 2:01.4 | 195 | 972 | 18 |
| 18:00.0 | 504m | 1:59.0 | 207 | 1013 | 20 |
| 20:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 |
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Workout Graph
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