Mickael Tardy 5:00 row
1,309m
Meters
5:00.0
Time
1:54.5
Pace
89
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 122 |
May 03, 2024 22:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 24 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 23 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 3:00.0 | 263m | 1:54.0 | 236 | 1111 | 23 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
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Workout Graph
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