Mickael Tardy 20:00 row
5,076m
Meters
20:00.2
Time
1:58.2
Pace
375
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 107 |
May 04, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.2 | 5,076m | 1:58.2 | 212 | 1028 | 20 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 20 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 19 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 20 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 20 |
| 12:00.0 | 510m | 1:57.6 | 215 | 1039 | 21 |
| 14:00.0 | 501m | 1:59.7 | 204 | 1001 | 20 |
| 16:00.0 | 509m | 1:57.8 | 214 | 1035 | 20 |
| 18:00.0 | 508m | 1:58.1 | 212 | 1031 | 21 |
| 20:00.0 | 524m | 1:54.5 | 233 | 1102 | 24 |
| 20:00.2 | 1m | 1:40.0 | 350 | 1504 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.