Mickael Tardy 30:00 row
7,570m
Meters
30:00.0
Time
1:58.8
Pace
501
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 213 |
May 05, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,570m | 1:58.8 | 208 | 1016 | 20 |
| 4:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 20 |
| 8:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 20 |
| 12:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 20 |
| 16:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 20 |
| 20:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 20 |
| 24:00.0 | 1,011m | 1:58.6 | 209 | 1020 | 21 |
| 28:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 20 |
| 30:00.0 | 505m | 1:58.8 | 209 | 1018 | 21 |
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Workout Graph
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