Mickael Tardy 5x5:00/1:00r row
6,278m
Meters
25:00.0
Time
1:59.4
Pace
416
Calories
| Rest Distance | 538m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,816m |
| Overall Time | 30:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 606 |
July 09, 2024 22:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,278m | 1:59.4 | 205 | 1006 | 21 | |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | |
| 5:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 23 | |
| r538m |
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Workout Graph
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