Mickael Tardy 1x500m/0:30r row
500m
Meters
1:58.6
Time
1:58.6
Pace
33
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 543m |
| Overall Time | 2:28.6 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 118 |
July 28, 2024 08:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | |
| 1:58.6 | 500m | 1:58.6 | 210 | 1022 | 23 | |
| r43m |
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Workout Graph
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