Mickael Tardy 6x500m/0:30r row
3,000m
Meters
11:13.6
Time
1:52.2
Pace
212
Calories
| Rest Distance | 290m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,290m |
| Overall Time | 14:13.6 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 331 |
| Drag Factor | 113 |
August 04, 2024 19:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:13.6 | 3,000m | 1:52.2 | 247 | 1151 | 25 | |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 25 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | |
| 1:52.1 | 500m | 1:52.1 | 248 | 1155 | 25 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 26 | |
| 1:51.7 | 500m | 1:51.7 | 251 | 1164 | 26 | |
| r290m |
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Workout Graph
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