Mickael Tardy 5x500m/0:30r row
2,500m
Meters
9:19.0
Time
1:51.8
Pace
179
Calories
| Rest Distance | 263m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,763m |
| Overall Time | 11:49.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 116 |
November 05, 2024 22:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.0 | 2,500m | 1:51.8 | 250 | 1161 | 25 | |
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 25 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 26 | |
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 26 | |
| 1:51.1 | 500m | 1:51.1 | 255 | 1178 | 25 | |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 26 | |
| r263m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.