Mickael Tardy 12x5:00/1:00r row
14,644
Meters
1:00:00.0
Time
2:02.9
Pace
942
Calories
| Rest Distance | 980 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,624 |
| Overall Time | 1:12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 114 |
December 13, 2024 22:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,644 | 2:02.9 | 188 | 942 | 19 | |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 936 | 19 | |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 948 | 19 | |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 19 | |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 19 | |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 19 | |
| 5:00.0 | 1,224 | 2:02.5 | 190 | 948 | 19 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 20 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 20 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 20 | |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 936 | 20 | |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 20 | |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 936 | 21 | |
| r980 |
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Workout Graph
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