Mickael Tardy 12x5:00/1:00r row
14,644m
Meters
1:00:00.0
Time
2:02.9
Pace
942
Calories
| Rest Distance | 980m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,624m |
| Overall Time | 1:12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 1311 |
| Drag Factor | 114 |
December 13, 2024 22:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,644m | 2:02.9 | 188 | 948 | 19 | |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 | |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 19 | |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 20 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 20 | |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 21 | |
| r980m |
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Workout Graph
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