Mickael Tardy 1x500m/0:30r row
500m
Meters
2:01.1
Time
2:01.1
Pace
32
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 507m |
| Overall Time | 2:31.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 112 |
December 21, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 20 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 20 | |
| r7m |
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