Mickael Tardy 5000m row
5,000
Meters
19:23.2
Time
1:56.3
Pace
342
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 111 |
March 08, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 5,000 | 1:56.3 | 222 | 1058 | 342 | 21 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1041 | 68 | 21 |
| 3:51.8 | 2,000 | 1:55.9 | 225 | 1071 | 69 | 21 |
| 3:52.2 | 3,000 | 1:56.1 | 224 | 1054 | 68 | 21 |
| 3:52.3 | 4,000 | 1:56.1 | 223 | 1053 | 68 | 21 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1071 | 69 | 22 |
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Workout Graph
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