Christopher Johnson 23:06 row
5,357
Meters
23:06.3
Time
2:09.3
Pace
327
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 444 |
| Drag Factor | 110 |
July 15, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:06.3 | 5,357 | 2:09.3 | 162 | 856 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 19 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 19 |
| 23:06.3 | 698 | 2:13.4 | 147 | 806 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.