Christopher Johnson 17:05 row
3,919
Meters
17:05.9
Time
2:10.8
Pace
237
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 325 |
| Drag Factor | 114 |
July 18, 2019 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:05.9 | 3,919 | 2:10.8 | 156 | 837 | 19 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 19 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 19 |
| 17:05.9 | 478 | 2:11.6 | 153 | 827 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.