Christopher Johnson 15:00 row
3,034
Meters
15:00.2
Time
2:28.3
Pace
169
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 19 |
| Stroke Count | 301 |
| Drag Factor | 112 |
July 18, 2019 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.2 | 3,034 | 2:28.3 | 107 | 668 | 19 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 19 |
| 15:00.2 | 991 | 2:31.4 | 101 | 646 | 17 |
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Workout Graph
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