Christopher Johnson 5:54 row
1,173
Meters
5:54.5
Time
2:31.1
Pace
64
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 110 |
July 18, 2019 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.5 | 1,173 | 2:31.1 | 101 | 649 | 19 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 18 |
| 5:54.5 | 129 | 3:31.2 | 37 | 427 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.