Christopher Johnson 37:08 row
8,509
Meters
37:08.1
Time
2:10.9
Pace
520
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 680 |
| Drag Factor | 109 |
July 21, 2019 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.1 | 8,509 | 2:10.9 | 156 | 836 | 520 | 18 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 19 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 18 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 18 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 65 | 17 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 19 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 |
| 37:08.1 | 496 | 2:09.1 | 163 | 859 | 30 | 18 |
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Workout Graph
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