Christopher Johnson 1x15:00/1:00r row
3,714
Meters
15:00.0
Time
2:01.1
Pace
244
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,724 |
| Overall Time | 16:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 103 |
July 26, 2019 21:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,714 | 2:01.1 | 197 | 977 | 21 | |
| 15:00.0 | 3,713 | 2:01.1 | 197 | 976 | 21 | |
| r10 |
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Workout Graph
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