Christopher Johnson 16:09 row
3,701
Meters
16:09.2
Time
2:10.9
Pace
225
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 103 |
July 26, 2019 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.2 | 3,701 | 2:10.9 | 156 | 836 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 859 | 20 |
| 16:09.2 | 265 | 2:10.5 | 157 | 841 | 19 |
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Workout Graph
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