Christopher Johnson 50:00 row
11,618
Meters
50:00.0
Time
2:09.1
Pace
712
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 104 |
July 28, 2019 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,618 | 2:09.1 | 163 | 854 | 712 | 19 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 20 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 19 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 19 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 18 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 19 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 19 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 19 |
| 50:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
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Workout Graph
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