Christopher Johnson 15:11 row
3,583
Meters
15:11.8
Time
2:07.2
Pace
222
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 108 |
July 31, 2019 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:11.8 | 3,583 | 2:07.2 | 170 | 884 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 20 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 20 |
| 15:11.8 | 40 | 2:27.5 | 109 | 675 | 15 |
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Workout Graph
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