Sign Up

Christopher Johnson 11000m row

11,000

Meters

46:38.2

Time

2:07.1

Pace

684

Calories

Average Watts170
Calories Per Hour885
Stroke Rate18
Stroke Count853
Drag Factor110

August 05, 2019 18:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:38.2 11,000 2:07.1 170 885 18
2:05.1 500 2:05.1 179 915 19
2:05.1 1,000 2:05.1 179 915 18
2:04.1 1,500 2:04.1 183 930 19
2:06.2 2,000 2:06.2 174 899 18
2:05.8 2,500 2:05.8 176 905 18
2:05.1 3,000 2:05.1 179 915 18
2:04.3 3,500 2:04.3 182 927 19
2:06.0 4,000 2:06.0 175 902 19
2:06.1 4,500 2:06.1 175 900 19
2:05.2 5,000 2:05.2 178 913 19
2:06.2 5,500 2:06.2 174 899 19
2:06.1 6,000 2:06.1 175 900 19
2:06.5 6,500 2:06.5 173 895 18
2:06.6 7,000 2:06.6 172 893 18
2:44.4 7,500 2:44.4 79 571 14
2:06.3 8,000 2:06.3 174 897 19
2:05.0 8,500 2:05.0 179 916 19
2:05.8 9,000 2:05.8 176 905 19
2:05.7 9,500 2:05.7 176 906 18
2:04.4 10,000 2:04.4 182 925 19
2:04.4 10,500 2:04.4 182 925 19
2:04.1 11,000 2:04.1 183 930 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.