Christopher Johnson 5:16 row
1,235
Meters
5:16.2
Time
2:08.0
Pace
76
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 97 |
| Drag Factor | 121 |
August 12, 2019 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,235 | 2:08.0 | 167 | 874 | 18 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 19 |
| 5:16.2 | 52 | 2:35.7 | 93 | 618 | 15 |
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Workout Graph
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