Christopher Johnson 4:18 row
1,016
Meters
4:18.6
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 121 |
August 13, 2019 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,016 | 2:07.2 | 170 | 884 | 18 |
| 4:18.6 | 1,016 | 2:07.2 | 170 | 884 | 18 |
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Workout Graph
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