Christopher Johnson 10000m row
10,000
Meters
42:12.5
Time
2:06.6
Pace
628
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 778 |
| Drag Factor | 115 |
August 26, 2019 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:12.5 | 10,000 | 2:06.6 | 172 | 893 | 18 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 19 |
| 8:31.0 | 4,000 | 2:07.7 | 168 | 877 | 18 |
| 8:26.9 | 6,000 | 2:06.7 | 172 | 891 | 18 |
| 8:29.4 | 8,000 | 2:07.3 | 169 | 883 | 18 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 19 |
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Workout Graph
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