Christopher Johnson 4:16 row
1,009
Meters
4:16.8
Time
2:07.2
Pace
63
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 117 |
September 06, 2019 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.8 | 1,009 | 2:07.2 | 170 | 884 | 20 |
| 4:16.8 | 1,009 | 2:07.2 | 170 | 884 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.