Christopher Johnson 12:45 row
3,016
Meters
12:45.2
Time
2:06.8
Pace
188
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
| Drag Factor | 117 |
September 06, 2019 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.2 | 3,016 | 2:06.8 | 171 | 890 | 19 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 19 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 12:45.2 | 655 | 2:06.1 | 175 | 900 | 19 |
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Workout Graph
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