Christopher Johnson 4:11 row
1,093
Meters
4:11.2
Time
1:54.9
Pace
76
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 23 |
| Stroke Count | 96 |
| Drag Factor | 117 |
September 18, 2019 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.2 | 1,093 | 1:54.9 | 231 | 1093 | 23 |
| 4:11.2 | 1,093 | 1:54.9 | 231 | 1093 | 23 |
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