Christopher Johnson 9:45 row
2,304
Meters
9:45.7
Time
2:07.1
Pace
143
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 182 |
| Drag Factor | 112 |
October 20, 2019 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:45.7 | 2,304 | 2:07.1 | 170 | 886 | 143 | 19 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 19 |
| 9:45.7 | 1,128 | 2:06.6 | 172 | 893 | 70 | 19 |
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