Christopher Johnson 11:22 row
2,609
Meters
11:22.9
Time
2:10.8
Pace
157
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 114 |
November 04, 2019 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.9 | 2,609 | 2:10.8 | 156 | 837 | 18 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 19 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 19 |
| 11:22.9 | 319 | 2:09.9 | 160 | 849 | 18 |
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Workout Graph
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