Christopher Johnson 20:04 row
4,842
Meters
20:04.3
Time
2:04.3
Pace
310
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 122 |
November 10, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.3 | 4,842 | 2:04.3 | 182 | 926 | 20 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 1,462 | 2:03.1 | 188 | 945 | 20 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 20 |
| 20:04.3 | 510 | 2:01.8 | 193 | 965 | 20 |
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Workout Graph
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