Christopher Johnson 9:05 row
2,188
Meters
9:05.6
Time
2:04.6
Pace
138
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 183 |
| Drag Factor | 122 |
November 10, 2019 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.6 | 2,188 | 2:04.6 | 181 | 921 | 20 |
| 4:00.0 | 959 | 2:05.1 | 179 | 914 | 20 |
| 8:00.0 | 967 | 2:04.0 | 183 | 930 | 21 |
| 9:05.6 | 262 | 2:05.1 | 178 | 913 | 19 |
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Workout Graph
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