Christopher Johnson 5:17 row
1,153
Meters
5:17.1
Time
2:17.5
Pace
66
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 110 |
| Drag Factor | 117 |
November 18, 2019 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.1 | 1,153 | 2:17.5 | 135 | 763 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 5:17.1 | 61 | 2:20.1 | 127 | 737 | 14 |
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Workout Graph
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