Christopher Johnson 17:22 row
4,006
Meters
17:22.8
Time
2:10.1
Pace
243
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 433 |
| Drag Factor | 103 |
November 19, 2019 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.8 | 4,006 | 2:10.1 | 159 | 846 | 24 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 25 |
| 8:40.9 | 1,000 | 2:09.9 | 159 | 848 | 25 |
| 13:02.2 | 1,000 | 2:10.6 | 157 | 840 | 25 |
| 17:20.9 | 1,000 | 2:09.3 | 162 | 856 | 25 |
| 17:22.9 | 6 | 2:46.6 | 76 | 560 |
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Workout Graph
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