Christopher Johnson 12000m row
12,000
Meters
49:54.1
Time
2:04.7
Pace
763
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 1083 |
| Drag Factor | 119 |
November 25, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:54.1 | 12,000 | 2:04.7 | 180 | 920 | 21 |
| 8:16.5 | 2,000 | 2:04.1 | 183 | 929 | 22 |
| 8:15.7 | 4,000 | 2:03.9 | 184 | 932 | 22 |
| 8:19.9 | 6,000 | 2:04.9 | 179 | 917 | 21 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 918 | 22 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 905 | 22 |
| 8:19.6 | 12,000 | 2:04.9 | 180 | 918 | 22 |
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Workout Graph
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